YOU ARE ON THE RIGHT PLACE
- Do you feel like you lack of control in your daily life ?
- Do you regularly feel frustrated ?
- Are you experiencing a life transition : a breakup, a change of career, becoming a parent, moving abroad, retiring ?
- Do you feel kind of bored, or lacking something that you can't explain ?
- You can't break out of repetitive patterns that are holding you back ?
- And, above all... Do your situation impact your well-being ?
Through my personal coaching accompaniement, I offer you a caring, free, and confidential space to undertake your inner sight.
This introspection phase comes prior to the action phase.
Then, we will be able to work around your specific goals, to finally reach your ideal life balance.
Because you need first to be aware of who you are, that you can then experience who you are.
Map yourself
Who are you ?
Isn't it a standard question ?
However, less people are truly able to accurately answer it.
During a first phase of your personal coaching accompaniement, you will enter a phase of discovering yourself. Who you deeply are.
. Together, we'll explore you current situation,
. We'll uncover your real emotions,
. We'll question your core values,
. We'll set a word on your needs,
. We'll face your boundaries,
. We'll bring consciousness on your personal mechanisms.
At the end of this exploration phase, you'll be precisely conscious of your inner self.
This exploration work is a must for you to orientate your life respecting your identity.
Achieve yourself
Where is your life balance ?
With the map of yourseld you just did, you'll be able to pursue your journey on a strong and concret base.
As a life coach, I help you to set life goals which are perfectly aligned with your just uncovered self.
Beyond to support you in their setting, I support you in their achievement.
For you to finally experience yourself, in a raw and authentic way.
Here is your fulfillment.
My method is the result of my personal and professional experiences. It combines psychology tools, Neuro-Linguistic Programation, mindfulness, immersive visualisation techniques, Non-Violent Communication, relaxation, meditation, and breath skills…
You’ll experience various tools, all yet experimented, with proven efficicacy, which will give you a tailor-made support, fully adapted for who you are.
PRICE PER SESSIONS
Discovery session
Your first life coaching session is gifted to you.
A session to get to know each other, to set clear your demand and your needs, to know where you start from. A session to introduce you to my work, and to answer all your questions.
Price : FREE
Personal coaching session - Per unit
Each personal coaching session last between 1h and 1h30.
During a session, we first take stock about where you are, at this stage. Then, we draw a parallel. Between where you are, and where you wish to go.
We work on each obstacle which is on your way. Your limited beliefs, your repetitive patterns, your automatic behaviors. Our goal is this one : every session, we make one step more towards your ideal life, towards the life which belongs to you.
Price : 80€ per session
Long term support
In average, my accompaniements are taking place in a 3 months period of time. But because everyone needs is different, it’s flexible.
During these 3 months, we define together what is the best frequence for you.
Each session over 10 sessions get a discount.
Price : 65€ per session over 10 sessions.
I follow you exclusively online, via Google Meet.
If you read my About corner, you’d understand that my desire for freedom lead me to be geographically unattached. As my life-partner is german, we live somewhere between France and Germany. Videocall is my working style !
Each one of us is unique, with his own needs. This is why my accompaniements are flexible.
A question, a specific demand ? Feel free to contact me. I would be very happy to share more with you.