online Life coach and therapist

Meet yourself.

My name is Sophie, I’m a life coach and therapist online. I’ll guide you in your journey towards yourself.

In a system designed to be the answer more to societal needs rather than to human and individual needs, we can easily lose sight of ourselves. The result tends to be lives lived in autopilot, pulled away from our instincts.

Here is an invitation to come and explore yourself gently, for you to finally be able to experience your true self.

I offer you a confidential space for reflexion and guided introspection, to uncover your deep identity, detached from all social injunctions. To set the change which will allow you to embody your self. You’ll experience a balanced life, fulfilling, and most of all : chosen, in consciousness.

To read the article published in Le Figaro, november 2025 : click here

Sophie is a coach which set a turning point in my personal and professional life ! From our first session on, i felt completely free to be myself. No judgement, just a soft presence, sincere and deeply caring. Thanks to her support, I experienced a fluid and trustful professional retraining. She helped me to listen an essential part of my being, the one which needs safety and softness. Her biggest impact ? To allow myself to understand that you can go on in life with self-care rather than through the pressure of external eyes. I thank her from the bottom of my heart for this transformation. If you are looking for a coach where you can feel real trust, who supports you in authenticity, heart, and with a deep respect of your own rythm, go for it : you can contact Sophie with blind eyes. Her human approach and her ability to reveal your potential make her a unique coach.

Marina M.

I had the opportunity to accept the hand that Sophie offers me, and to trust her during a part of my journey. In a big turning point, upheaval in my life, I was prompted to reconsider all my projects and to set a new eye on my opportunities, on my feelings, on my financial conditions, and to discover my boundaries. This last workstream was really important for me. Hurried by nature, and excited by all these new horizons, Sophie offers me a space to slow down, to analyze the possibilities and limitations, and to finally consider every part of the context to build, step by step, these new upcoming days in a better way. Thank you, Sophie, for your accompaniment, which offered me a clear and serene transition !

Marine D.

Personal coaching

If you feel a lack of meaningfulness, of authenticity, of coherence between your inside and your outside life, this is for you.

I offer you to be a strong support in your life transition. To guide you towards a clear awareness of who you are, and to allow you to finally live a core-balanced existence.

Pregnancy & Post-Partum

If you are living your pregnancy, your motherhood, between anxiety and stress, with feelings of lost, of fight, of disconnection, you’re on the right place.

I accompany you in this life transformation. For you to experience a motherhood at rest, softened, and supported.

Because each one of us is unique, with specific particularities and needs, my accompaniments are flexible.

A question, a specific demand ? Contact me through the button below. I’ll be happy to share more about my offers and your expectations.